• Yoga, Zumba, Outdoor Group Cycling, Body Sculpt, PowerFit

    Try a class today!

    We offer an exciting variety of Group Exercise Classes that range from invigorating to relaxing.

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  • Get ready for an event or just get back in shape with your own Personal Trainer

    The best you at any age!

    Challenging and fun, working with a Trainer will change your life.

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  • Rejuvenate your body, Relax your mind

    Offering Swedish deep tissue, Sports & Orthopedic Massage

    Have a stress free day, enjoy a discount off your first massage

  • Jump Start your fitness with our "Integrated Wellness" package

    Get Fit and Lose Weight

    This program includes a fitness assessment with a Wellness Coach, and an individualized program with a personal trainer to jump start weight loss and healthy lifestyle.

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Experience the difference in a family owned and inviting neighborhood health club.

Our Mission:

We are committed to being your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you may transform your own health and well-being.

Our Business Philosophy:

We believe in an integrated approach to fitness and well-being. Not only are cardiovascular fitness, muscle strength and flexibility important to health; equally vital to positive well-being are mindfulness, good nutrition, rest and recovery, and a supportive community.

What We Are Committed To:

Personal Attention - Our staff really cares about our members! We offer a friendly, warm, environment, and work hard for our members to ensure your health and fitness experience is not just about the grueling goals, but is also enjoyable and pleasant while on your journey.

Education - Our goal is for you to learn efficient and effective ways to exercise, to teach you mindful practices and how they affect your choices. We will provide you with the most current information available.

“Experience your best, your best experience”

This is our company motto. It speaks to the comprehensive fitness and wellness support we provide to members, as evidenced in the results they produce, and in the positive words they share:

yelp5star "Exactly what I want in a gym. Very friendly staff and there are always personal trainers around in case you have a question.  They give you motivating emails regularly and the price is very reasonable. The gym is bright and immaculate.  Everything is always really clean.  I love the set up as well.  The locker rooms are wonderful and each of the studios are fantastic." –Alexis